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From Stress to Happiness (2020)

"A documentary about how to let go of fear, anxiety and the illusion of control"
Year 20201h 0m* 6.2/10Documentary
From Stress to Happiness is a 2020 documentary directed by Alejandro De Grazia. It features Matthieu Ricard, Alejandro De Grazia, Tania Singer in lead roles. The film carries a runtime of 1h 0m. Audiences have rated it 6.2/10 across 23 votes. It does not currently have an official streaming source listed for India.

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

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